| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 5:30am | METABOLIC FGT ROOM |
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| 6:00am | METABOLIC FGT ROOM |
BOXING All Levels FGT ROOM |
OUTDOOR SESSION Kangaroo Point |
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| 7:30am | METABOLIC FGT ROOM |
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| 6:00pm | BOXING All Levels FGT ROOM |
METABOLIC FGT ROOM |
HIIT FGT ROOM |
METABOLIC FGT ROOM |
