Pain when you train? Attend Our FREE Mobility Workshop Tues 20th Oct 7am | Thurs 22nd Oct 6:30pm .
Learn the difference between flexibility and mobility + walk away with a practical routine that improves movement quality and reduces aches and pains. Book via the app. Tues 20th Oct 7am NS + WE | Thurs 22nd Oct 6:30pm WE only.
Monster MetCon @FW West EndSat 24th October .
Come and join us for a Monster Metcon across all three of our YANG studios! With classes at 6:30am and 8:00am, all FW members (including Newstead) are welcome (book via app) and you can bring a non-member too (they’ll just need to register below).
non-members10 Metres in 10 WeeksMonday 9th November .
Are you a golfer, busy dad or just want to elevate your lifestyle through strength, nutrition, mobility and a nervous system reset? This is a fully comprehensive program designed to help you improve your handicap and your lifestyle.
secure your spotMember Christmas Party Saturday 21st Nov.
Santa is coming to town! Are you ready to find out what he's got in store for you on November 21st? You can only find out if you join us at The Magee in Fortitude Valley for the FW Christmas party! Learn more and secure tickets below.
secure your spot